Discernment, Forgiveness, Self Love, Self Worth, Shadow Work

Choosing Myself Over Abuse

⚠️ Trigger Warning: I’ll be talking about abuse and sharing my personal experience with psychological, and verbal abuse. Some things are hard to write. Some things are even harder to live through. This is both. This is not an attack. It’s not revenge. It’s not exaggeration. It’s MY truth—raw, unfiltered, and long overdue. For years, … Continue reading

Mindset, Self Love, Transformation

Transformation

Transformation isn't an overnight process. This is me over a 5-year period. I have fluctuated in weight recently and I notice it most when my state of mind isn't where it needs to be. I've done many things from pills, diets, meal prep, gym, boot-camp, dancing, spell work, chanting and Reiki just to name a … Continue reading