When I first learned about past lives, I was interested but skeptical. Being brought up to believe that I live, die and go to heaven, it took me a good while to even try the process. But I trust Aryana and was curious to see what it was about. I went in without any expectations except to learn what I was; like was I an ancient Egyptian, witch, or some other “cool” thing?  My advice is to not take this process lightly. Instead, be ready to learn about you, who you really are, your soul. It has been over two years since I did the past life regression and I think about it still today as I grow. I remember how I was, and try to allow some of the good qualities I saw in my past self to manifest in me today. But on the flip side,  I try to learn from and change those characteristics that I did not like.  Souls of current family members were with me and we did not have a good relationship in that life; so I can see why in this life, our relationships are the way they are. I use that now to learn and be more conscious of my actions with theirs. I reacted to certain experiences, in that life, in a way that I can see now was a very unhealthy way. So I try to learn and react in a better way to experiences that remind me of that life, that are now happening in this one.

     Without writing a novel, my recommendation on past life regression, is to not go in it for fun. Instead, use the experience to grow who you are. It is a very intense experience that has totally changed my belief system. It rocked my foundation. At first I had a very difficult time. But as I grow, I use it as a tool to get the most out of this life.  What did I not learn then that I need to learn his time around?  If you are wanting to grow spiritually, I would recommend you try the past life regression. Even though it is kind of scary, Aryana is right there with you. I would like to do it again when the time is right to continue to grow, and there is no one else I’d trust to guide me other than Aryana.